Wellness servicesBecause wellness brings people together

Be Human Club

Be Human Club offers a variety of events, workshops, and conferences that allow you to explore different practices and approaches to enhance your overall well-being. Our well-being agency is dedicated to guiding you and your company toward complete alignment of body, mind, and soul. 

Be Human experiences:

• Health Break: Take a 10 to 15-minute break to boost concentration, energy, creativity, physical fitness, engagement, and productivity within your company. This moment of connection allows your team to breathe, move, stretch, relax, and recharge together. Unlock your company’s full human potential through our daily sessions.
• 5 à Sweat: Experience something extraordinary during a Montreal-themed health-focused 5 to 7 event. Whether you’re a seasoned athlete or an energetic beginner, this event offers a unique opportunity to push your limits. Choose between two training options – Sweat (HIIT) or reset (yoga), followed by a mocktail party for dancing and networking.
• Conferences and Workshops: Inspire your teams and enrich their daily lives with our tailored experiences featuring recognized experts. Whether in your offices or online, our offerings can be adapted to your unique context, with themes such as “Cultivating leadership”, “Introduction to meditation and mindful breathing”, “Stress management and anxiety control”, “Optimizing and understanding sleep”,”Finding a work-life balance”.